Wrap au Munster


  • 4 whole wheat tortillas
  • 200 g (0,44 lbs) munster
  • 8 slices smoked ham
  • 1 carrot
  • 1 small beet
  • 100 g (0,22 lbs) mung bean sprouts
  • 200 g (0,44 lbs) baby spinach
  • 1 tablespoon balsamic vinegar
  • butter


 Grate the carrot and beetroot. Mix with bean sprouts and baby spinach. Add the balsamic vinegar and mix well. Cut the munster into sticks about 1 cm wide.

Butter the tortillas then place 2 slices of smoked ham on each. Garnish with raw vegetables, leaving a ¾ cm border on one side. Place a length of Munster cheese sticks on the side opposite the free edge and start rolling tightly. Wrap in bee wrap (or cling film) and refrigerate overnight. The next day, unpack and enjoy!

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