Raie aux carottes

 


20 g (0,044 lbs)skate + 150 g (0,33 lbs) carrots + 1 pinch of salt

* Peel, wash the carrots, put them in the bowl and mix 6 sec, speed 3.5 then pour into the simmering basket.

* Pour 3 cups of water, place the basket and program 20 mn 100°-202 vit 3.

* 10 minutes before the end of cooking add the pieces of fish per the cup opening.

* Drain, pour the contents of the basket into the bowl, place the basket and blend 20 sec speed 8.


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