Cabillaud du soleil

 


40 g (0,088 lbs) cod fillet + ½ fennel bulb (about 120 g) a few basil leaves + 1 knob of butter


* Peel, wash the fennel, add to the bowl and mix 6 sec, speed 3.5 then pour into simmering basket.

* Pour 3 cups of water, place the basket and program 20 minutes 100°-202  vit 3.

* 10 minutes before the end of cooking add the pieces of fish per the cup opening.

* Drain, pour the contents of the basket into the bowl, place the basket, add chopped basil, butter and mix 20 sec speed 8.


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