Cabillaud du jardin



20 g (0,044 lbs) cod + 100 g (0,22 lbs) carrots + 100 g (0,22 lbs) zucchini 1 small knob of butter

* Peel, wash carrots and zucchini, put them in the bowl and mix 6 sec speed 3.5 then pour into the simmering basket.

* Pour 3 cups of water, place the basket and program 20 minutes 100°-202 vit 3.

* 10 minutes before the end of cooking add the pieces of fish per
the cup opening.
* Drain, pour the contents of the basket into the bowl, place the basket, add the butter and mix 20 sec speed 8.


 

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