Cabillaud au trois légumes



50 g (0,11 lbs) potatoes + 100 g (0,22 lbs) carrots + 50 g (0,11 lbs) tomatoes 20 gr (0,044 lbs) cod + 1 bay leaf + 30 ml (1,01 oz) 2nd age milk + 5 gr (0,011 lbs) butter


* Peel, wash carrots and potatoes, put them in the bowl and blend 6 sec speed 3.5 then for into the simmering basket.

* For 2 cups of water, the bay leaf, place the basket and program 20 mins 100°-202 speed 3.

* 10 minutes before the end of cooking add the pieces of fish per the cup opening.

* Drain, for the contents of the basket into the bowl, place the basket, add tomato, butter and mix 20 sec speed 8.


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