Filet de porc à la moutarde de Dijon



  • 2 pork tenderloins
  • 8 tbsp Dijon mustard or grainy mustard
  • 1 tbsp sunflower oil
  • water

 

Heat oil in a casserole.

Very generously coat the first side of each pork tenderloin with mustard. About 2 large tablespoons.

Fry the meat on this first side, meanwhile add the same quantity of mustard in the same quantity on the other side of your pieces of meat.

3 to 5 minutes later flip pork tenderloin and fry on the other side. Meanwhile heat water.

Pour water halfway of the high of the meat and cook gently for 1 to 1.5 hours depending on the heat of the fire. Flip regularly so that meat will be tender.


 

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